It is customary to start each new year with a resolution to make life even better than the year before. I have several ...
- To breathe deeper and more often. Practice yoga and meditation daily. I often catch myself holding my breath. The more oxygen in my blood the quicker I will heal.
- To take time to appreciate where I am at and not worry so much about where I am going and how I'm going to get there.
- To move more with purpose. I will not let fear (of dying, having a stroke or injuring myself) stand in the way. Snowshoes are going on today for the first time this season.
- To continue eating for my blood type and cook more for me. Wheat and dairy are not a part of my diet. Gluten Free cake anyone?? Maybe I will try a new recipe each week.
- On the same note I should really try and remember to eat. Sounds ridiculous but I forget - often.
- To use my giant dosset box to help me to remember to take my pills and vitamins. Even though I feel like a 90 year old woman when I fill it, I will not let my pride get in the way.
- To regularly learn something new. I am a constant student and love taking courses. I have come
to realize that I am just as satisfied learning a new skill as taking a
course. (Huge eye opener and it costs much less) My first project of the year will be to make
soap.
- To read for pleasure again. Even though it is extremely hard.
- To continue to expand our small farm, BLACKberry Fields. I have a FB fan page; you should like it :)
- To be more forgiving of myself and others. I have high standards for
myself and sometimes that carries unnecessarily to others in my life.
- To continue to advocate for myself and what is right for me and mine. I have read the studies and statistics and they do not apply. I am the expert on me.
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